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Camp Gladiator
Stallings Municipal Park -
Monday & Wednesday - 4:30, 5:45, & 7:00 pm
Tuesday & Thursday - 5:15 & 6:30 pm
Saturday - 8:00 am
Register online at https://campgladiator.com/
Yoga 55+
One of our very own residents of Stallings instr
ucts Yoga for ages 55+ on Monday mornings from 9:00-10:15 and Thursday mornings from 9:30-10:45 at the Stallings Civic Building - 323 Stallings Rd.
Only $6.00 per class. ALL LEVELS WELCOME!
Suggested Equipment: Mats, Blocks, Straps, Knee Pads, Bolsters (a limited amount of these items will be provided by the Parks and Rec Department)
FOCUSES ON:
Mindful Breathing
Increase Flexibility
Attaining Body Alignment
Improving Balance
Decrease Aches and Pain
Boosting Energy
For details, contact Instructor Donna R. | ncyoganana@gmail.com | (239) 207-7624